On September 17th, Mrs. Peterson’s Outdoor Sports class and Mr. Dahl’s Health, Wellness, and Nutrition class headed to the Karlstad Golf Course to enjoy the beautiful fall day and got some hand on experience today! Students even got some sweet treats, Gatorade and the Energy Balls that the wellness class cooked up!
4 months ago, Missy Bjorgaard
On September 17th, Mrs. Peterson’s Outdoor Sports class and Mr. Dahl’s Health, Wellness, and Nutrition class headed to the Karlstad GoldfCourse to enjoy the beautiful fall day and get some hand on experience today! Students even got some sweet treats, Gatorade and the Energy Balls that the wellness class cooked up!
On September 17th, Mrs. Peterson’s Outdoor Sports class and Mr. Dahl’s Health, Wellness, and Nutrition class headed to the Karlstad GoldfCourse to enjoy the beautiful fall day and get some hand on experience today! Students even got some sweet treats, Gatorade and the Energy Balls that the wellness class cooked up!
On September 17th, Mrs. Peterson’s Outdoor Sports class and Mr. Dahl’s Health, Wellness, and Nutrition class headed to the Karlstad GoldfCourse to enjoy the beautiful fall day and get some hand on experience today! Students even got some sweet treats, Gatorade and the Energy Balls that the wellness class cooked up!
On September 17th, Mrs. Peterson’s Outdoor Sports class and Mr. Dahl’s Health, Wellness, and Nutrition class headed to the Karlstad GoldfCourse to enjoy the beautiful fall day and get some hand on experience today! Students even got some sweet treats, Gatorade and the Energy Balls that the wellness class cooked up!
On September 17th, Mrs. Peterson’s Outdoor Sports class and Mr. Dahl’s Health, Wellness, and Nutrition class headed to the Karlstad GoldfCourse to enjoy the beautiful fall day and get some hand on experience today! Students even got some sweet treats, Gatorade and the Energy Balls that the wellness class cooked up!
On September 17th, Mrs. Peterson’s Outdoor Sports class and Mr. Dahl’s Health, Wellness, and Nutrition class headed to the Karlstad GoldfCourse to enjoy the beautiful fall day and get some hand on experience today! Students even got some sweet treats, Gatorade and the Energy Balls that the wellness class cooked up!
On September 17th, Mrs. Peterson’s Outdoor Sports class and Mr. Dahl’s Health, Wellness, and Nutrition class headed to the Karlstad GoldfCourse to enjoy the beautiful fall day and get some hand on experience today! Students even got some sweet treats, Gatorade and the Energy Balls that the wellness class cooked up!
On September 17th, Mrs. Peterson’s Outdoor Sports class and Mr. Dahl’s Health, Wellness, and Nutrition class headed to the Karlstad GoldfCourse to enjoy the beautiful fall day and get some hand on experience today! Students even got some sweet treats, Gatorade and the Energy Balls that the wellness class cooked up!
On September 17th, Mrs. Peterson’s Outdoor Sports class and Mr. Dahl’s Health, Wellness, and Nutrition class headed to the Karlstad GoldfCourse to enjoy the beautiful fall day and get some hand on experience today! Students even got some sweet treats, Gatorade and the Energy Balls that the wellness class cooked up!
Mock Crash Exercise at MCC High School

Today, area emergency personnel worked together to stage a mock crash scene for MCC students in grades 9–12. The scene simulated a DUI collision between a pickup and a four-door sedan.

Emergency responders used the live exercise to demonstrate the real-life impact of poor decisions. Following the event, they spoke with students about the dangers of drunk driving and encouraged them to consider careers in emergency response.

A special thank you to Tri-County EMS, Newfolden Fire Department, Marshall County Sheriff’s Office, and Minnesota State Patrol for leading this powerful learning experience. We also thank MCC Social Worker Laura Underdahl for helping coordinate the event and preparing the student volunteers who took part.
4 months ago, Marshall County Central Schools
Addressing students
Accident scene
Accident Scene 2
Students viewing accident scene
Accident Scene
River Watch, advised by Ms. Melgaard, went to their fall Kickoff event in Thief River Falls where they went canoeing, learned about their watershed, and learned about their challenge for the year, along with other River Watch teams in the area.
4 months ago, Missy Bjorgaard
River Watch, advised by Ms. Melgaard, went to their fall Kickoff event in Thief River Falls where they went canoeing, learned about their watershed, and learned about their challenge for the year, along with other River Watch teams in the area.
River Watch, advised by Ms. Melgaard, went to their fall Kickoff event in Thief River Falls where they went canoeing, learned about their watershed, and learned about their challenge for the year, along with other River Watch teams in the area.
River Watch, advised by Ms. Melgaard, went to their fall Kickoff event in Thief River Falls where they went canoeing, learned about their watershed, and learned about their challenge for the year, along with other River Watch teams in the area.
River Watch, advised by Ms. Melgaard, went to their fall Kickoff event in Thief River Falls where they went canoeing, learned about their watershed, and learned about their challenge for the year, along with other River Watch teams in the area.
River Watch, advised by Ms. Melgaard, went to their fall Kickoff event in Thief River Falls where they went canoeing, learned about their watershed, and learned about their challenge for the year, along with other River Watch teams in the area.
River Watch, advised by Ms. Melgaard, went to their fall Kickoff event in Thief River Falls where they went canoeing, learned about their watershed, and learned about their challenge for the year, along with other River Watch teams in the area.
River Watch, advised by Ms. Melgaard, went to their fall Kickoff event in Thief River Falls where they went canoeing, learned about their watershed, and learned about their challenge for the year, along with other River Watch teams in the area.
River Watch, advised by Ms. Melgaard, went to their fall Kickoff event in Thief River Falls where they went canoeing, learned about their watershed, and learned about their challenge for the year, along with other River Watch teams in the area.
October Menu for Middle School/High School
4 months ago, Missy Bjorgaard
October Menu for Middle School/High School
River Watch, advised by Ms. Melgaard, completed their first water monitoring on Wednesday. Thanks to River Watch’’s staff member, Alyssa, for guiding us through our first event of the year.
4 months ago, Missy Bjorgaard
River Watch, advised by Ms. Melgaard, completed their first water monitoring on Wednesday. Thanks to River Watch’’s staff member, Alyssa, for guiding us through our first event of the year.
River Watch, advised by Ms. Melgaard, completed their first water monitoring on Wednesday. Thanks to River Watch’’s staff member, Alyssa, for guiding us through our first event of the year.
River Watch, advised by Ms. Melgaard, completed their first water monitoring on Wednesday. Thanks to River Watch’’s staff member, Alyssa, for guiding us through our first event of the year.
River Watch, advised by Ms. Melgaard, completed their first water monitoring on Wednesday. Thanks to River Watch’’s staff member, Alyssa, for guiding us through our first event of the year.
River Watch, advised by Ms. Melgaard, completed their first water monitoring on Wednesday. Thanks to River Watch’’s staff member, Alyssa, for guiding us through our first event of the year.
River Watch, advised by Ms. Melgaard, completed their first water monitoring on Wednesday. Thanks to River Watch’’s staff member, Alyssa, for guiding us through our first event of the year.
Mr. Dahls FCS 8 class has been learning about personal finance, students got the opportunity to do some hands on work with ATMs and depositing money with help from our awesome tellers at Marshall County State Bank!
4 months ago, Missy Bjorgaard
Mr. Dahls FCS 8 class has been learning about personal finance, students got the opportunity to do some hands on work with ATMs and depositing money with help from our awesome tellers at Marshall County State Bank!
Mr. Dahls FCS 8 class has been learning about personal finance, students got the opportunity to do some hands on work with ATMs and depositing money with help from our awesome tellers at Marshall County State Bank!
Mr. Dahls FCS 8 class has been learning about personal finance, students got the opportunity to do some hands on work with ATMs and depositing money with help from our awesome tellers at Marshall County State Bank!
Last Chance to Shop the Fall Freeze Store: https://stores.inksoft.com/freezeicebox/shop/home
Deadline to order is 11 p.m. tonight!
4 months ago, MCC Schools
FreezeStore
MCC is proud to host this year's JH Football Jamboree tonight after school.
The schedule is located here: https://bit.ly/45XwNwz

We are broadcasting games on the North and South Game Fields via Hudl. The link is here: https://bit.ly/41xURF9
It is also accessible via the Hudl Fan app by searching for Northern Freeze co-op.
Please bear with any technicalities as this is our first time using Hudl.

4 months ago, Marshall County Central Schools
Football Fan
Check out the NEW online Freeze Store! Deadline to order is Sept. 7th. Clothing will be delivered FREE to school of your choice. GO FREEZE! http://bit.ly/47S72jP
4 months ago, MCC Schools
FallFreezeOnlineStore
Last year’s River Watch team, with Ms. Melgaard, went kayaking at Marshall County Park on Monday, August 25. They looked at the river and watershed system, local plants and local animals.
5 months ago, Missy Bjorgaard
Last year’s River Watch team, with Ms. Melgaard, went kayaking at Marshall County Park on Monday, August 25. They looked at the river and watershed system, local plants and local animals.
Last year’s River Watch team, with Ms. Melgaard, went kayaking at Marshall County Park on Monday, August 25. They looked at the river and watershed system, local plants and local animals.
Last year’s River Watch team, with Ms. Melgaard, went kayaking at Marshall County Park on Monday, August 25. They looked at the river and watershed system, local plants and local animals.
Last year’s River Watch team, with Ms. Melgaard, went kayaking at Marshall County Park on Monday, August 25. They looked at the river and watershed system, local plants and local animals.
Last year’s River Watch team, with Ms. Melgaard, went kayaking at Marshall County Park on Monday, August 25. They looked at the river and watershed system, local plants and local animals.
Last year’s River Watch team, with Ms. Melgaard, went kayaking at Marshall County Park on Monday, August 25. They looked at the river and watershed system, local plants and local animals.
Last year’s River Watch team, with Ms. Melgaard, went kayaking at Marshall County Park on Monday, August 25. They looked at the river and watershed system, local plants and local animals.
Last year’s River Watch team, with Ms. Melgaard, went kayaking at Marshall County Park on Monday, August 25. They looked at the river and watershed system, local plants and local animals.
Last year’s River Watch team, with Ms. Melgaard, went kayaking at Marshall County Park on Monday, August 25. They looked at the river and watershed system, local plants and local animals.
Middle School/High School September 2025 Menu
5 months ago, Missy Bjorgaard
September Middle School High School Menu
Tailgate Fundraiser: Sept. 5th Food 5-7 Kickoff @ 7 p.m.
5 months ago, MCC Schools
Tailgate Fundraiser
S/A Jamboree Information

Saturday, August 16 @ 9:30 am
Jay Sorenson Memorial Field, Argyle, MN
Adults & Students $5

Session 1: SA vs. NF
Session 2: WAO vs. NF
Session 3: Open (may play if another team wants to scrimmage)
5 months ago, Marshall County Central Schools
Football Jamboree Info
Northern Freeze Fall Sports Meeting will be held at Tri-County on Monday, July 28 at 7 pm.
This is for all 7-12 athletes. Staff from MCC and TC will be on hand to collect forms and activity fees.

Student Activity Fees at both districts are:
$45 per activity
$90 student max for year
$150 family max for year

Activity Pass rates at both districts:
Student $25
Adult $60
Family $135
6 months ago, Marshall County Central Schools
NF Logo
💪 FREE Strength & Conditioning Clinic for Northern Freeze Athletes! Northern Freeze students in grades 7–12 are invited to a special Weight Room Informational Clinic hosted by Tad Johnson, Strength & Conditioning Coach at Clarkson University (D1), Potsdam, NY. 📅 Thursday, June 26 🕗 8:00 AM 📍 MCC Weight Room Coach Johnson will cover: 🏋️‍♂️ Weight Training 🥗 Nutrition 🤸‍♂️ Mobility 🏃‍♀️ Cross-Training This is a great opportunity to learn how to become a stronger, healthier, and more complete athlete. Don't miss it! #NorthernFreeze #StrengthAndConditioning #StudentAthletes #MCCFitness
7 months ago, Marshall County Central Schools
yeti lifting weights
Yearbooks are IN! Stop in Mrs. Lund's room to get your yearbook! We have all the pre-ordered copies ready for pickup plus 20 left for sale, they are $45 cash, check to MCC or pay online with school pay.
8 months ago, MCC Schools
2025 Yearbook!
River Watch had its last sampling for this Spring Tuesday afternoon. We checked the water quality at three locations along the Middle River. We found a large turtle over near Old Mill State Park!
8 months ago, Missy Bjorgaard
River Watch had its last sampling for this Spring Tuesday afternoon. We checked the water quality at three locations along the Middle River. We found a large turtle over near Old Mill State Park!
River Watch had its last sampling for this Spring Tuesday afternoon. We checked the water quality at three locations along the Middle River. We found a large turtle over near Old Mill State Park!
River Watch had its last sampling for this Spring Tuesday afternoon. We checked the water quality at three locations along the Middle River. We found a large turtle over near Old Mill State Park!
Friday afternoon (5/23) some IQ, V5, and drone students, along with Mrs. Busacker, Ms. Melgaard, and Mr. Busacker went to Viking to show first graders their robots and drones. Then the first graders got to practice flying drones and driving robots!
8 months ago, Missy Bjorgaard
Friday afternoon (5/23) some IQ, V5, and drone students, along with Mrs. Busacker, Ms. Melgaard, and Mr. Busacker went to Viking to show first graders their robots and drones. Then the first graders got to practice flying drones and driving robots!
Friday afternoon (5/23) some IQ, V5, and drone students, along with Mrs. Busacker, Ms. Melgaard, and Mr. Busacker went to Viking to show first graders their robots and drones. Then the first graders got to practice flying drones and driving robots!
Friday afternoon (5/23) some IQ, V5, and drone students, along with Mrs. Busacker, Ms. Melgaard, and Mr. Busacker went to Viking to show first graders their robots and drones. Then the first graders got to practice flying drones and driving robots!
Friday afternoon (5/23) some IQ, V5, and drone students, along with Mrs. Busacker, Ms. Melgaard, and Mr. Busacker went to Viking to show first graders their robots and drones. Then the first graders got to practice flying drones and driving robots!
Friday afternoon (5/23) some IQ, V5, and drone students, along with Mrs. Busacker, Ms. Melgaard, and Mr. Busacker went to Viking to show first graders their robots and drones. Then the first graders got to practice flying drones and driving robots!
Friday afternoon (5/23) some IQ, V5, and drone students, along with Mrs. Busacker, Ms. Melgaard, and Mr. Busacker went to Viking to show first graders their robots and drones. Then the first graders got to practice flying drones and driving robots!
Friday afternoon (5/23) some IQ, V5, and drone students, along with Mrs. Busacker, Ms. Melgaard, and Mr. Busacker went to Viking to show first graders their robots and drones. Then the first graders got to practice flying drones and driving robots!
Friday afternoon (5/23) some IQ, V5, and drone students, along with Mrs. Busacker, Ms. Melgaard, and Mr. Busacker went to Viking to show first graders their robots and drones. Then the first graders got to practice flying drones and driving robots!
Friday afternoon (5/23) some IQ, V5, and drone students, along with Mrs. Busacker, Ms. Melgaard, and Mr. Busacker went to Viking to show first graders their robots and drones. Then the first graders got to practice flying drones and driving robots!
Friday afternoon (5/23) some IQ, V5, and drone students, along with Mrs. Busacker, Ms. Melgaard, and Mr. Busacker went to Viking to show first graders their robots and drones. Then the first graders got to practice flying drones and driving robots!
MCC High School students were out on Friday afternoon helping out the Newfolden community in various ways for Community Service Day. Students cleaned and raked at the Newfolden Cemetery, the City Parks, helped with shelving at the city shop, painted curbs throughout the city and much more!
8 months ago, Missy Bjorgaard
MCC High School students were out on Friday afternoon helping out the Newfolden community in various ways for Community Service Day. Students cleaned and raked at the Newfolden Cemetery, the City Parks, helped with shelving at the city shop, painted curbs throughout the city and much more!
MCC High School students were out on Friday afternoon helping out the Newfolden community in various ways for Community Service Day. Students cleaned and raked at the Newfolden Cemetery, the City Parks, helped with shelving at the city shop, painted curbs throughout the city and much more!
MCC High School students were out on Friday afternoon helping out the Newfolden community in various ways for Community Service Day. Students cleaned and raked at the Newfolden Cemetery, the City Parks, helped with shelving at the city shop, painted curbs throughout the city and much more!
MCC High School students were out on Friday afternoon helping out the Newfolden community in various ways for Community Service Day. Students cleaned and raked at the Newfolden Cemetery, the City Parks, helped with shelving at the city shop, painted curbs throughout the city and much more!
MCC High School students were out on Friday afternoon helping out the Newfolden community in various ways for Community Service Day. Students cleaned and raked at the Newfolden Cemetery, the City Parks, helped with shelving at the city shop, painted curbs throughout the city and much more!
MCC High School students were out on Friday afternoon helping out the Newfolden community in various ways for Community Service Day. Students cleaned and raked at the Newfolden Cemetery, the City Parks, helped with shelving at the city shop, painted curbs throughout the city and much more!
MCC High School students were out on Friday afternoon helping out the Newfolden community in various ways for Community Service Day. Students cleaned and raked at the Newfolden Cemetery, the City Parks, helped with shelving at the city shop, painted curbs throughout the city and much more!
MCC High School students were out on Friday afternoon helping out the Newfolden community in various ways for Community Service Day. Students cleaned and raked at the Newfolden Cemetery, the City Parks, helped with shelving at the city shop, painted curbs throughout the city and much more!
MCC High School students were out on Friday afternoon helping out the Newfolden community in various ways for Community Service Day. Students cleaned and raked at the Newfolden Cemetery, the City Parks, helped with shelving at the city shop, painted curbs throughout the city and much more!
MCC High School students were out on Friday afternoon helping out the Newfolden community in various ways for Community Service Day. Students cleaned and raked at the Newfolden Cemetery, the City Parks, helped with shelving at the city shop, painted curbs throughout the city and much more!
Summer Weight Room Schedule - this is for any students entering 7th-12th next school year!
8 months ago, Missy Bjorgaard
Summer Weight Room Schedule - this is for any students entering 7th-12th next school year!